During the COVID-19 crisis, we have all been negatively affected to some extent. Whether that be from increased anxiety, stress and uncertainty, reduced sleep, or not being unable to do the things which bring us joy such as to be with family and friends, travel, work or partake in hobbies.

However, for those trapped at home with a domestic abuser, or experiencing mental health issues such as an eating disorders, this pandemic has been even more challenging and dangerous.

Domestic Abuse | Frankie Herbert

Model and BWC Ambassador, Frankie Herbert recently opened up about her personal experience with domestic abuse. Today she shares with us the importance of raising awareness around this subject and how those vulnerable can can be affected greatly during this time of self isolation. 

If you are a victim of domestic abuse and are in immediate danger, please call the emergency services on 999. Organisation such as Refuge and the Samaritans are still operating at this time.

Find more from Frankie in our Live Well, Be Well series and read Frankie’s personal experience with domestic abuse here.

Mental Health | Dr Julie Moltke

Medical doctor and mental health specialist, Dr Julie Moltke answers your questions on supporting our health and dealing with anxiety during this uncertain time of COVID-19 lockdown.

Mental Health and Relationships | Lucy Beresford

Psychotherapist, life coach and and wellbeing advocate, Lucy Beresford answers your questions on dealing with the changes of our daily routine due to social isolation, how to manage a relationship during lockdown and where to find help if you are experiencing domestic abuse. 

For more from Lucy, find her recent article for the Be Well Collective on comparison and competition, here.

Eating Disorders | Lauren Hern

BBC journalist and founder of Jiggsys Place, Laura Hern answers your questions about disordered eating and the effects the COVID-19 pandemic is having on the mental health of the nation.