Terrence the Teacher

Mental Health

 
 
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Terrence the Teacher is a Mindfulness Expert and Clinic Hypnotherapist based at The Wellness Clinic in Harrods.

 
 
 

With all his experience in the fashion and beauty industry including an understanding that mindfulness has to fit into people's busy lifestyles, Terrence brings a simplicity to the practice.

 
 

He sees clients one on one, working with beauty brands like Aromatherapy Associates as a Wellbeing Expert and has just been appointed as an in house Wellbeing Consultant for the Beauty and Fashion PR company, The Communication Store.

Fashion designers like Christian Louboutin and Roland Mourett have made use of his talents, plus he has just been appointed as a Sustainability Council member for Positive Luxury (a company who's whole focus is Sustainability in the luxury industry).

He has also been working with the Great Ormond Street Hospital staff for the last 4 years to develop a programme for Mindfulness in the workplace

He also teaches techniques for self empowerment and self care. He feels that mental health is a modern day problem that can be dealt with through creating awareness of self and understanding of others. People sometimes just need the support, from their families, their workplace or organisations like charities that focus on creating support.

To learn more follow Terrence on Instagram or read more about Terrence her

 
 
 

 

Terrance for the Live Well Be Well Series

 

From Vedic Meditation, Mindfulness and Breathwork, watch the videos to learn how to use the power of the mind and breath to enhance your wellbeing.

 
 

Terrence the Teacher, Mindfulness experts explains how mindfulness impacted his life.

 

Mindful Meditation helped improve Terrence’s quality of life. Find out how you can incorporate this simple technique to reap the same benefits.